Personalized, 1-on-1 support anytime during the perinatal period including:
- Preconception (common reasons people join the program include - struggles with fertility and an awareness that nutrition and physical activity have been underaddressed in the traditional healthcare setting
- Pregnancy (common reasons people join the program include - a need for more education, time and connection with one provider, advocacy, review of the evidence to best guide you in the choices you make throughout pregnancy and your birth
Our signature postpartum program is a bit more structured. Topics include (but are not limited to):
- Sleep (for the adults in the house - and the baby
- Monitoring of common symptoms - normal vs abnormal/complications
- Mental health
- Lactation/infant feeding choices and support
- Newborn care
- Navigating intimacy in the postpartum period
- Return to fitness (pelvic floor focus)
- Optimization of health and nutriton
- Return to work
Comprehensive Care
USD 219.00Precio por mes
